Are you experiencing more frequent bathroom trips, especially during the night? You’re not alone. Nearly half of men over...
Essential health tips, breakthroughs, and inspiring advice to help seniors thrive in body, mind, and spirit after 60.
A breakthrough study has found that a simple, less-than-$10 blood test could revolutionize the way we prevent heart attacks...
Australia’s very own Queen Garnet plum is stepping into the spotlight – not as a fruit salad ingredient but...
Scientists at Nagoya University in Japan have uncovered a promising secret weapon against gray hair—luteolin, a natural antioxidant found...
Alright, folks, let’s talk about a party trick that’s secretly a superpower: standing on one leg! Forget fancy gadgets...
A recent study by the University of Michigan highlights that a significant majority of older Americans are in favor...
Have you noticed that maintaining your weight feels more challenging now than it did in your younger years? Or...
Have you ever noticed your knees acting up just before a thunderstorm rolls in? You’re certainly not alone in...
Recent research says that friendships in old age lowers the risk of premature death. Here are 4 smart ways...
Aging happy has its challenges. But here's what research is saying about old age and happiness.