Gout is an inflammatory disease that causes extreme pain and discomfort to those afflicted. Too much uric acid in...
Essential health tips, breakthroughs, and inspiring advice to help seniors thrive in body, mind, and spirit after 60.
As we age, the importance of having a hobby or activity to do becomes even more essential. Not only...
High blood pressure affects nearly two-thirds of adults over 65, yet many don’t even know they have it. This...
Eating nutritious meals when you live on your own can be simple, satisfying, and even a little fun. Whether...
For senior citizens, constipation can be a common occurrence – with reports of 8-35% of them experiencing it! Constipation...
Asthma in seniors poses unique challenges and requires specific attention. You’re likely not experiencing any issues with your lungs...
Our bodies and minds naturally start to decline as we age. It is essential to optimize strength, coordination and...
Caring for someone with dementia is both a profound challenge and a deeply meaningful journey. Whether you’ve noticed your...
Are you ready to embrace skincare that truly works for your beautiful, mature skin? As we journey through life,...
Booster shots are often considered important for senior citizens due to their weakened immune systems, but is this the...